YMCA Branch Name

For Youth Development
For Healthy Living
For Social Development

Tri-County YMCA

Wellness Programs


Rock Steady Boxing: Fighting Parkinson's Disease
Rock Steady Boxing gives people with Parkinson's Disease hope.  The program enables people with the disease to fight their illness by providing non-contact boxing-style fitness classes that improve their quality of life.  

Program Dates: 
Session 9: January 29-March 14th
Session 10: March 19-May 9 
Session 11: May 14-July 11 
Session 12: July 16-August 29

Time: Tuesdays and Thursdays from 10:30 a.m. to 12:00 p.m.
Cost: $50.00 for YMCA Members
         $75.00 for Non-Facility Members
Program Location: Tri-County YMCA


An assessment is requ
ired prior to registration and will be conducted at a cost of $20.00

      For more information or to schedule an assessment contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it  or Abe at 812-367-2323

Volunteers Needed: The Tri-County YMCA Rock Steady Boxing Program is looking for volunteers that are encouraging, fun, and responsible who are willing to help one day a week in our Rock Steady program.  We ask the volunteers request at least one shift a week for two hours.

Tuesdays: 10:15am-12:15pm

Thursdays: 10:15am-12:15pm 

If you like to help people and make a difference, this is for you!

If you are interested please call Abe Schwartz at 812-367-2323 or email him at This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

Click for Volunteer Flyer


A New Year, A New You
Are you tired of lacking energy and being overweight?  Are you looking to launch a healthy lifestyle and stay on track in 2019?  We will teach, guide, motivate, and give you the personal attention you need to successfully reach your nutrition and fitness goals in the new year.  Get ready to learn about and implement healthy eating habits, ways to create healthy habits into your lifestyle and begin an exercise program to lead you down the right path toward reaching your desired fitness goals.

Program Dates: January/March
Program Times: 2 Nights a Week for an hour

Program Location: Tri-County YMCA
Cost: $40.00 for YMCA Members
         $50.00 for Non-Facility Members

Contact Stephanie at  This e-mail address is being protected from spambots. You need JavaScript enabled to view it with any questions


Personal Training and/or Health and Nutrition Coaching

Our personal training program is a great way to add variety, education, guidance, and accountability to you and your workout regimen. We also offer health and nutrition coaching for those who already have a handle on their fitness, but could still use some guidance. We will help you set goals, work toward them and achieve them!  Each package comes with a fitness assessment, personalized homework, and nutrition guidance.  If you need help in any of the following, then Personal Training is for you!

Fitness Assessment: 
    
YMCA Member: $15.00
     Non-Facility Member: $20.00

                                      *One-on-One Sessions: 
*4-30 Minute Sessions:                 
*8-30 Minute Sessions:                           
     YMCA Member: $60.00                    YMCA Member: $115.00                
     Non-Facility Member: $80.00           Non-Facility Member: $150.00    
                                                                 

                                                            

                                 *Group Training (2 or more people):
*4-1 Hour Sessions:                                
     YMCA Member: $40.00/person                       
     Non-Facility Member: $60.00/person               

 

             Click to Meet our Personal Instructor


Group Exercise Classes

We have a variety of group exercise classes to help you achieve your fitness goals.  Come try a class today!  Our Group Exercise Classes are included in your YMCA Membership and are free of charge to members.  If you are not a YMCA Member, we invite you to come and try our classes.  Guests are welcome to come in and pay $5.00 per visit to take a class.  



*Please note:  Our Enhanced Fitness class (held at the Huntingburg Event Center) and our Morning Energizers class (held at the YMCA) are free to YMCA Members and $3.00 per visit for Non-Facility Members.   


The Y is committed to providing programs that build a healthy spirit, mind and body for all. No one will be denied access to YMCA programs or facilities due to an inability to pay.  Funds made available for financial assistance are provided through the generous giving of individuals and businesses to the YMCA's Annual Campaign.  IRS Form 990 Available For Inspection Upon Request.