Personal Trainers

• Would you like to become more fit and feel better about yourself?
• Need the extra motivation and guidance?
  

Let our Personal Trainers help you achieve your goals. They can meet with you and assist you in learning, practicing, and achieving your health and fitness goals.

Single Session:
$18.00 / Member or $28.00 / Program Participant

5-Session Pack:
$70.00 / Member or $120.00 / Program Participant

Group Training (2-3 people):
$13.00 per person for Members or $18.00 per person for Program Participants

Contact the Tri-County YMCA at 812-367-2323 with any questions.

Enhance Fitness

Come and get energized! This one hour exercise class focuses on strength training, cardiovascular endurance, flexibility, and balance.

These classes are currently being offered on Monday, Wednesday, and Friday from 8:00 - 9:00 a.m. Classes are held at the Salem United Church of Christ located at 202 East 4th Street in Huntingburg.

The cost is $1.50 per class.

Contact the YMCA at 812-367-2323 with any questions.

Group Exercise

Ages 13 and older

YMCA Members: Free (included in membership)
Program Participants: $42 for 24 sessions

Toning: this class offers full body conditioning incorporating weights to target core muscle groups — Instructor: Tammy

YMCA Members: $3.00 per class
Program Participants: $5.00 per class

Zumba: this class fuses Latin rhythms and easy-to-follow moves. Interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat — Instructor: Diane

Call 812-367-2323 or visit
Calendar for class days and times

Ballroom Dance

Have fun learning the Waltz, Foxtrot, Swing, and Rumba in Level 1.
Instructors are Dee and Bob Vaal

Contact the Tri-County YMCA at 812-367-2323 for upcoming dates and times.

YMCA members: $45/couple — Program participants: $55/couple

Click for Program Enrollment Card